The benefits of massage therapy are numerous. Since ancient times the power of touch has helped alleviate pain from aching body parts, encouraged muscle recovery from fatigue, helped injured muscles heal and promote relaxation.
When you receive a massage, your circulation is improved, and metabolic waste is removed from your muscles more efficiently. Your flexibility will increase, and many people report other important benefits such as better sleep, clearer thinking, and increased feelings of well-being.
Now, don't you want to go try that? Actually, if the part about clearer thinking is true, you might want to go get a massage BEFORE the Bee!
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